Yoga

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Yoga

EP 318 – Dana Santas Mobilizes the Pros

THE MOBILITY MAKER When the mouth breathing meatheads of PA Radio are graced with the presence of…

Author: Cali Hinzman

PA Radio – Episode 182: Dana Santas

Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who…

Author: Cali Hinzman

PA Radio – Episode 176: Dana Santas

 Breathing Life Into Performance Where to begin with this week’s guest, Dana Santas is the Mobility Maker…

Author: Cali Hinzman