“In my class today, we were discussing avoiding the Valsalva maneuver when lifting and cueing clients to breathe out on the hard parts of the lift […]
“Let’s get in a circle and put our arms around each other.” This is not how most weekend seminars start. In fact, this was not how […]
Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243
Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who appreciates the concept of sports specificity. Find out how […]
Breathing Life Into Performance Where to begin with this week’s guest, Dana Santas is the Mobility Maker [@mobilitymaker]?! As a former corporate world exec, Santas has […]