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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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sports
Ep 741 – Mastering the Game
Explore the timeless principles of coaching and the cutting-edge strategies that drive success.. On this week’s Power…
Resolve To Be a Rec League All-Star
Here we are again: another New Year’s Day is nearly upon us, and with it another set…
PA Radio – Episode 243: The Crew
Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243
PA Radio – Episode 188: Dave Spitz
The Coach’s Hippocratic Oath When you want to be the best, you have to believe in…
The Importance of Sleep for Performance
Go to bed! It’s seriously that easy if you’re looking to improve your performance and body composition….
PA Radio – Episode 176: Dana Santas
Breathing Life Into Performance Where to begin with this week’s guest, Dana Santas is the Mobility Maker…
PA Radio – Episode 166: Raph Ruiz
Adding value to training The very Coach that helped shaped John’s NFL career through strength and conditioning…
PA Radio – Episode 103: Jim Steel
JIM STEEL WAS BORN TO COACH. No one knows Strength and Conditioning at the college level more…