breath control


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breath control

Ep 732 – Breath, Biohacking & Evolutionary Secrets

Dive into the realm of optimal living to explore evolutionary breath insights and biohacking. This week I’m…

Author: John

Flex the Lungs for Performance Gains

The summer is finally here. You’ve got the next 8 to 12 weeks to make some real…

Author: Tim Cummings

Ep 501 – Hemorrhoids From Training? You Better Zip It Up!

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Breath as the Driver to Stability | Part 1: Diaphragm & Pelvic Floor Connections

“For breath is life, and if you breathe well you will live long on earth.” –Sanskrit proverb…

Author: Emily Splichal

EP 318 – Dana Santas Mobilizes the Pros

THE MOBILITY MAKER When the mouth breathing meatheads of PA Radio are graced with the presence of…

Author: John