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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
“I am building a fire, and every day I train I add more fuel.” This week a legend joins John and Tex to talk about his history training track and field sport athletes. Dan Pfaff stumbled into this niche after coaching at the high school level, then college, and eventually began training Olympians. His voice…
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“It’s ok to have a plan but resilience comes through adaptability”. How can I sum up this episode? Well, Brett Bartholomew is basically the in the drivers seat of a vision quest to be the best coach, person, leader, human, you want to be. The author of Conscious Coaching does allow for the typical Power…
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The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the simple mission of empowering your performance. The Crew went full Rogan adding our video pods to Spotify, broke bread with many old friends, kept Hot-Hot-Hotline hot, and continued to destroy mediocrity providing a platform for coaches, authors, and…
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“If the first half was a quest for success, the second half is a journey to significance.” What do great coaches do at halftime? Make adjustments. Coach Mike Hill joins Tex for a bookclub discussing Bob Buford’s book, Halftime. The unfortunate reality of a career in coaching is lateral moves, uprooting families, and sacrificing future…
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“Good nutrition is key, without it you will get nothing.” Your diet goals are failing for 1 reason: You’re in charge. Stop being so stubborn. Nutrition is the foundation for which strength, health, and aesthetics are built, so why not trust an expert to coach you up? The Power Athlete Nutrition Ninjas join John and…
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For me, coaching is about people first. Whether working one on one with a motivated triathlete or corralling a mob of teenage hockey players, my programming, cueing, and motivation don’t mean a thing if there’s no human connection. Everyone can learn something from anyone. Having worked as a personal trainer and collegiate strength coach, I’ve…
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The will to win means nothing if you haven’t the will to prepare. This week’s conversation with Clint Martin dives deep into training track and field events as well as the sports specific nuances of working with elite swimmers. As a seasoned athletic performance coach at the University of Texas, Clint has made a name…
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Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you all are in for a real treat with our favorite repeater: the Power Athlete Metabolic Circuit cycle. Having been applied to thousands of field sport athletes in collegiate programs with incredible results, this circuit style training is the…
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It’s human nature to jump to conclusions based on prior experience. Though the bark of a dog or a baby’s cry could mean many things, the listener will experience an immediate reaction. If the initial reaction is that the dog is angry and the baby is hungry, they will be correct… occasionally. Experienced professionals recognize…
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Happy Birthday America! In the short span of a week we got the latest release in the Fast and Furious documentary series AND America’s Holiday, so we brought you some great Patriotic Party recipes designed to turn the dial up to eleven and bring taste and freedom to any get togethers you may be hitting…
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