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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Empowering Athletes Too Cool To Try
We recently spoke with a coach who was experiencing an all-too-common issue with his team. His athletes,…
Powerlifters Are Pot Smokers
It’s human nature to jump to conclusions based on prior experience. Though the bark of a dog…
Coaching Key Components of Grit
Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…
Scanning for Deltas: High School Weight Room Management
One of the most highly regarded skills in our weight room is adaptability. In a given session…
How to Empower Uncoachable Kids with Effective Influence
Coaches are in the business of taking people to places they would not have been able to…