FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
EP 306 – Vernon Griffith and Virginia High Performance
Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the…
PA Radio – Episode 135: Brad Snyder
The Definition of Adversity. Brad Snyder joins us on this week’s holiday episode of Power Athlete…
PA Radio – Episode 110: Travis Pollen
We are all adaptive athletes. We are proud to bring you episode 110 with our special…
Training Adaptive Athletes: Part 2
[youtube]https://youtu.be/gmKhpP2hPEI?t=158[/youtube] In Part 1 of Training Adaptive Athletes, we became more familiar with a cross section of…
Training Adaptive Athletes: Part 1
As coaches, we often find our creativity and skill set challenged by the limitations and strengths of…