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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Crush Your Imposter Syndrome
Imposter syndrome has plagued me nearly every step of the way on my coaching journey, which has…
Ep 582 – Soccer Strength & Conditioning with Megan Young
“Coaching is taking a player where they can’t take themselves.” Megan Young found her way to Seattle…
Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner
Strength training is coordination training against a resistance. The only thing better than an in-person podcast guest?…
EP 306 – Vernon Griffith and Virginia High Performance
Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the…
PA Radio – Episode 258: The Crew
BRUTAL STRENGTH Another UNPRECEDENTED episode with your favorite weathermen/conspiracy theorists/nihilists. What makes this week’s edition of PA…