Ballistic Pull Up

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Ballistic Pull Up

POWER ATHLETE RADIO – EPISODE 23

Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 9

John Welbourn jumps on the podcast to broadcast what we at Power Athlete HQ call the “Welbourn…

Author: Cali Hinzman

MOVEMENT DEMO: BALLISTIC PULL UP

[youtube]http://youtu.be/DhcjGfJq0-o[/youtube] John walks PAHQ Athlete Dave V. through a “Ballistic Pull Up” that is programmed in today’s…

Author: Luke Summers