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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Unlocking Your Coaching Power

My name is Hunter Waldman, a professor and sports nutrition researcher, as well as a Power Athlete…

Author: Hunter Waldman

Flex the Lungs for Performance Gains

The summer is finally here. You’ve got the next 8 to 12 weeks to make some real…

Author: Tim Cummings

Power Athlete Radio – Episode 83 PAHQ Crew

This week we chit chat about #22JackedStreet, bone density, and a couple of recently released articles on…

Author: John