Athletic Position

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Athletic Position

7 Coaching Tools to Master the Power Clean: Part III

The sport of Weightlifting in the United States is steadily growing has more and more athletes that are exposed to…

Author: Don Ricci

ACL Injury Prevention: Neuromuscular Reeducation

The first article in this series, Injury Mechanisms, focused on identifying neuromuscular imbalances present in non-contact anterior cruciate…

Power Athlete Radio – Episode 83 PAHQ Crew

This week we chit chat about #22JackedStreet, bone density, and a couple of recently released articles on…

Author: Cali Hinzman

Understanding Quickness and Praxis

Form follows function.  As an athlete plays a sport, their systems specialize per given demands, including anticipation…

Standards Worth Having

Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a…

Author: Cali Hinzman

BOX JUMPS AND VERTICAL JUMPS

For those of you who don’t know, Ben, Cali, Tex and I are contracted by CrossFit Football…

Author: Luke Summers