blood work
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
blood work
Ep 864 – How Healthy Are You, Really? w/ Dr Kirk Parsley
Think you’re healthy because you feel fine? Dr Kirk Parsley explains why some of the biggest health problems show up in your blood work years before symptoms appear. Discover the key biomarkers every adult should track, why “normal” lab values can be misleading, and the warning signs that predict future health, performance, and longevity. If you’ve ever wondered what your blood work is really telling you, this episode is a must-listen.
The No Bullshit Supplement Post
Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…
PA Radio – Episode 236: Dr. Kristy Anderson
No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…