Health
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Health
Ep 736 – Supplemental Smarts
Unravel the mysteries of the supplement world. Join me as we unravel the mysteries of the supplement…
Ep 733 – The Power of Stem Cells
Get ready for a journey into the world of stem cell research. I’m joined by the brilliant…
Ep 732 – Breath, Biohacking & Evolutionary Secrets
Dive into the realm of optimal living to explore evolutionary breath insights and biohacking. This week I’m…
Ep 726 – Wellcore’s Diabetes Battle & Hormone Insights
We’re unmasking hormones and discovering advancements in the battle against diabetes. Get ready to dive into the…
Ep 719 – Sleep Unraveled: Myths and Science
Discover how sleep can be a game-changer in performance and overall health. Dr. Allison Brager joins me…
Ep 717 – Mastering the Art of Sleep
Exploring sleep with neuroscientist Dr. Erik Won. Neuroscientist Dr. Erik Won joins us to kick your sleep…
Ep 713 – VO2 Max: What is it & Why is it Important?
Discover how your VO2 Max relates to health. Have you heard the term VO2 Max, but have…
