diabetes
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RECOMMENDED READING
diabetes
Ep 836 – The Athlete’s Guide to Diabetes w/ Andrew Koutnik
Andrew Koutnik Ph.D breaks down how diabetes affects physiology, metabolism, hormone balance, and athletic performance. We dive into the training strategies, nutrition principles, and daily habits that help athletes manage blood sugar, build strength, and stay competitive. Andrew also exposes the challenges of navigating diabetes within the medical insurance system and why understanding the science is the key to taking control of your health and performance.
Ep 834 – The Truth About Hot & Cold Therapy w/ Dr Tom Seager
Hot and cold therapy has become the latest fitness obsession, from ice baths and cryo chambers to infrared saunas. But how much of what you’re hearing online is actually true? Dr. Tom Seager, PhD and expert in environmental stress physiology, joins John to break down the real science behind thermal stress. They uncover how controlled exposure to heat and cold can improve recovery, boost metabolism, and even help manage Type 2 and Type 3 diabetes. If you want to know what really works, and what’s just influencer noise, this episode delivers the truth behind the temperature.
Ep 740 – Decoding Diabetes
We unravel the intricate web of Type 1 Diabetes. Andrew Koutnik PhD joins us to explain Type…
Ep 726 – Wellcore’s Diabetes Battle & Hormone Insights
We’re unmasking hormones and discovering advancements in the battle against diabetes. Get ready to dive into the…
Ep 530 – Fast and Furious, IndyCar Driver Conor Daly
Shake & Bake! IndyCar driver, Conor Daly, likens a typical race to a fight. The exhaustion of…
EP 393 – Type 1 Diabetes and Getting Shredded
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
PA Radio – Episode 247: Melissa Schilling
Author, Melissa Schilling of NYU explains what great innovators have in common!
Power Athlete Radio – Episode 247