Power Athlete’s definition of athleticism is “The ability to seamlessly and effortlessly combine primal movement patterns through space and time to perform known and novel task.” […]
Power Athlete’s definition of athleticism is “The ability to seamlessly and effortlessly combine primal movement patterns through space and time to perform known and novel task.” […]
Redefining Weakness Training: Approach laid the groundwork. Changing ‘weakness’ to focused practice and development all begins with the term Skill Practice: dedicated, targeted training that drives prudent […]
Time is something most of us just don’t have enough of but I still enjoy having friends over for small dinner gatherings. It doesn’t mean I […]