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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Forward Progress Through Backward Design
We all know that Dominic Toretto lives his life a quarter mile at a time. As a…
EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
PA Radio – Episode 282: Jay Ferruggia
Strengthen You Remember rolling into the gym and seeing dudes in stringers? Remember Dinosaur Training? Hell yeah….