Progression

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Progression

John’s 6 Rules for Strength & Muscle

A few years ago, I wrote an article on Talk To Me Johnnie called “Just Tell Me…

Author: John

Your Cert Didn’t Prepare For Real World Coaching | Part 2

Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…

Author: Cheyne Zeller

Training Maturity

Absolutely everything goes through a maturation phase of some kind.  Businesses, social constructs, single celled organisms, and…

Author: Cali Hinzman