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Tag Archives: Fats

Praise the Lard

Once upon a time the majority of Americans were virtually free of heart disease, cancer, obesity and other lifestyle related diseases. They hunted their own food, […]

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 3

Part 1-Part 2-Part 3 As High School football programs move closer to the beginning of their off-season training programs, we hope you have moved closer to […]

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