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Tag Archives: Off Season Football

What the Science Says: Hydration

According to the CDC, 7,233 people have died from heat-related deaths over the past 11 years (658 per year on average), with 5,201 of those  being […]

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Standards Worth Having

Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a wasteful one, or scoping out a potential stud/studette. In […]

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 3

Part 1-Part 2-Part 3 As High School football programs move closer to the beginning of their off-season training programs, we hope you have moved closer to […]

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Power Pulls for Performance

Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 2

Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus on development. Reviewing where one fell short of expectations […]

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 1

Part 1-Part 2-Part 3 As December rolls in, so does the end of high school football season. Some teams continue with playoff runs, hoping to make […]

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