Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the…
Trying hard and not losing weight? It’s estimated that 45 million Americans go on diets each year….
Put down the fitness magazine and pay attention to what I am about to tell you about…