Talk To Me Johnnie
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Talk To Me Johnnie
Eating Healthy on a Budget
Hi John, Currently I am in college and this August begin a new job. For the first…
VIDEO: John’s inspiration behind “8 Mile” on TTMJ
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=TjYr5Vk-5Rw[/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…
Power Athlete Radio – Episode 89
Happy new year, power athlete nation! This week, we’re getting the band back together after a long…
Bulking Protocol – Part 3
For the third installment of the Bulking Protocol, I am going to outline the “when to eat?”…
Thank you, Wade’s Army
On November 12th, 2011, a brave two year-old boy, Wade DeBruin, lost his battle with the little…
Nutrition Confusion
It is overwhelming how many questions we get on the CrossFit Football boards pertaining to nutrition. How…