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Tag Archives: Lessons Learned

PA Radio – Episode 291: John Welbourn

WOD harder than me, bro. What do Johnnie WOD [@JohnnieWOD] and Dirk Diggler have in common? Everything. Don’t take your “fitness” self too serious and just […]

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Power Athlete Radio – Episode 89

Happy new year, power athlete nation! This week, we’re getting the band back together after a long holiday hiatus.  After some discussion of ice luges, pocket-sandwiches, […]

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