Tag Archives: Earn Your Carbs

Duck Fat Fries

Back in the very early 2000’s my husband would actually workout with me even though he fought me every rep. This was way before CrossFit, CFFB […]

Read More »

Post to Comments

Nutrition Confusion

It is overwhelming how many questions we get on the CrossFit Football boards pertaining to nutrition. How much should I eat? What should I eat? Does […]

Read More »

Post to Comments