Talk To Me Johnnie


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Talk To Me Johnnie

Ep 571 – John Welbourn’s 12 New You Resolutions

“Tomorrow is the first blank page of a 365 page book. Write a good one.” After a…

Ep 475 – John Unpacks Why Actions Speak Louder Than Words

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

8 Rules for Success in 2021

I have never been a fan of the whole “new me, new you, new us” mindset that…

Author: John

Reflections of a Johnnie Football Space Monkey

If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…

Author: Carl Case

Training For Sport Is Training For War

The new physical training test will require a complete change in the way Soldiers execute their daily Physical Training activities. Instead of practicing their push ups and sit-ups and holding the current standard on the run, Soldiers will be required to train to be stronger, faster, and better movers.

Author: John

Bulking Revisted

John,  I am starting on Jacked Street and want to hit the Power Athlete Bulk Protocol. I…

Author: John

Electric Muscle Stimulation (EMS)

Since I first started posting about Electric Muscle Stimulation (EMS) a few years ago, I have received…

Author: John

PA Radio – Episode 174: Raph Ruiz

On The Long Road Hold on to your jean shorts because this week we are bringing you…

Author: Cali Hinzman

Eating Healthy on a Budget

Hi John, Currently I am in college and this August begin a new job. For the first…

Author: John

VIDEO: John’s inspiration behind “8 Mile” on TTMJ

[youtube width=”540″ height=”303″][/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…

Author: Luke Summers