Talk To Me Johnnie

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Talk To Me Johnnie

Reflections of a Johnnie Football Space Monkey

If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…

Author: Carl Case

Training For Sport Is Training For War

The new physical training test will require a complete change in the way Soldiers execute their daily Physical Training activities. Instead of practicing their push ups and sit-ups and holding the current standard on the run, Soldiers will be required to train to be stronger, faster, and better movers.

Author: John

Bulking Revisted

John,  I am starting on Jacked Street and want to hit the Power Athlete Bulk Protocol. I…

Author: John

Electric Muscle Stimulation (EMS)

Since I first started posting about Electric Muscle Stimulation (EMS) a few years ago, I have received…

Author: John

PA Radio – Episode 174: Raph Ruiz

On The Long Road Hold on to your jean shorts because this week we are bringing you…

Author: Cali Hinzman

Eating Healthy on a Budget

Hi John, Currently I am in college and this August begin a new job. For the first…

Author: John

VIDEO: John’s inspiration behind “8 Mile” on TTMJ

[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=TjYr5Vk-5Rw[/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…

Author: Luke Summers

Power Athlete Radio – Episode 89

Happy new year, power athlete nation! This week, we’re getting the band back together after a long…

Author: Cali Hinzman

Bulking Protocol – Part 3

For the third installment of the Bulking Protocol, I am going to outline the “when to eat?”…

Author: John

Thank you, Wade’s Army

On November 12th, 2011, a brave two year-old boy, Wade DeBruin, lost his battle with the little…