Power Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Power Coaching

GenPop Training: SAID vs. GAID

We’ve covered a lot of ground so far on our trek through the principles. These were just…

Author: Adam Campbell

The Resi and the People Who Coach Them

It’s that time of year again. The gifts unwrapped, the trees and lights have been put away,…

Author: Adam Campbell

How to Build Team Camaraderie

NFL season is back! The first week brought some amazing displays of athleticism, come-from-behind victories, and a…

Coaching Around Aesthetics in Sports

“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like,…

Redefining Weakness Training: Programming

Redefining Weakness Training: Approach laid the groundwork.  Changing ‘weakness’ to focused practice and development all begins with the…

Redefining Weakness Training: Approach

Your athlete’s (and your own) weaknesses are not improving.  Why?  Your use of the word, weakness. This…

Attacking Limiting Factors: Squat Initiation

PAHQ understands the power of communication.  Nothing beats the experience of a coach and athlete working off the…

Sport Coach Accountability

Success in sport is not bought, never a stroke of luck, and is seldom a flash in…

Observations of High School Strength Coach: Year 1

Observation is a powerful tool for a strength and conditioning coach to gain experience at any level…

Power Athlete Radio – Episode 89

Happy new year, power athlete nation! This week, we’re getting the band back together after a long…

Author: Cali Hinzman