PowerAthleteHQ.com will be under some much needed maintenance over the next few days. We apologize in advance if you experience some down time during your browsing.
Thanks, The PowerAthleteHQ.com Team

Tag Archives: Power Coaching

The Resi and the People Who Coach Them

It’s that time of year again. The gifts unwrapped, the trees and lights have been put away, and the N*SYNC Christmas album placed back on the […]

Read More »

Post to Comments

How to Build Team Camaraderie

NFL season is back! The first week brought some amazing displays of athleticism, come-from-behind victories, and a Houston triumph over Chicago (taste it, @Luke). Despite that, […]

Read More »

Post to Comments

Coaching Around Aesthetics in Sports

“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like, “Whoa, beast!” It’s just crazy how much the body […]

Read More »

Post to Comments

Redefining Weakness Training: Programming

Redefining Weakness Training: Approach laid the groundwork.  Changing ‘weakness’ to focused practice and development all begins with the term Skill Practice: dedicated, targeted training that drives prudent […]

Read More »

Post to Comments

Redefining Weakness Training: Approach

Your athlete’s (and your own) weaknesses are not improving.  Why?  Your use of the word, weakness. This word is not empowering performance, it’s enslaving it.  This isn’t […]

Read More »

Post to Comments

Attacking Limiting Factors: Squat Initiation

PAHQ understands the power of communication.  Nothing beats the experience of a coach and athlete working off the same page.  However, as with anything involving more than […]

Read More »

Post to Comments

Sport Coach Accountability

Success in sport is not bought, never a stroke of luck, and is seldom a flash in the pan. Teams that win, win consistently, benefiting from […]

Read More »

Post to Comments

Observations of High School Strength Coach: Year 1

Observation is a powerful tool for a strength and conditioning coach to gain experience at any level or years in the game.  Personally, simple observations have […]

Read More »

Post to Comments

Power Athlete Radio – Episode 89

Happy new year, power athlete nation! This week, we’re getting the band back together after a long holiday hiatus.  After some discussion of ice luges, pocket-sandwiches, […]

Read More »

Post to Comments