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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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VIDEO: Getting Un-Jammed in South Korea

[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=RPrUHBcP9AA[/youtube] Any hard charging athlete or anyone dedicated to their training who travels for a…

Author: Luke Summers

VIDEO: The Wall Drill

[youtube width=”540″ height=”303″]https://youtu.be/nd83q-F7ieg[/youtube] The Wall Drill. A simple and effective drill to incorporate into your training as a skill/drill,…

Author: Luke Summers

VIDEO: John’s inspiration behind “8 Mile” on TTMJ

[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=TjYr5Vk-5Rw[/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…

Author: Luke Summers

VIDEO: Travel with the Power Athlete Seminar Team

[youtube width=”540″ height=”304″]https://youtu.be/GkenM1KihKc[/youtube] This is an OLD video from June 2013 that we posted in our forums…

Author: Luke Summers

VIDEO: A Day with the Bamboo Bar

[youtube width=”540″ height=”304″]https://youtu.be/NUGiZrOs5s4[/youtube] John leads from the front when it comes to training bench press at the…

Author: Luke Summers

VIDEO: Cali & Warming up – It’s not just getting sweaty

[youtube width=”540″ height=”304″]https://youtu.be/ABQehivFGGc[/youtube] Power Athlete coach Cali Hinzman (@cali) closes the first warm up of a long…

Author: Luke Summers

What Would a Physio Do?

The Power Athlete crew sits down with our friend Antony Lo, the Physio Detective, for a candid…

Author: Luke Summers