TSAC
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
TSAC
Ep 631 – 6 Tools to HAMR Tactical Training
6 tips to help train for the demands of kicking doors in. Tactical training is taking over…
Ep 615 – Tactical Rules For Life Survival
How to kick ass in life’s everyday challenges. Strength and Conditioning Specialist for Army, Johannah Zabal, joins…
Ep 591 – HAMR’ing Soft Americans into Door Kickers
“The law of evolution dictates that the strongest of a species survives. It is time for the…
Ep 573 – Tactical Training is Taking Off with Johannah Zabal
“The more you sweat in training, the less you bleed in battle.” Military, LEO & Fire professionals…
EP 354 – First Responder Wellness with Anette Zapp
Forged by Fire It’s an incredible time to put some of our first responders in the spotlight….
PA Radio – Episode 304: Nate Palin
intelligent Tactical Training Maybe you’ve noticed the trend of intelligent strength and conditioning infiltrating one of the…