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Where’s the Fire? In your Muscles and Lungs: Analyzing the CPAT
This is it! You’ve made the decision to become a firefighter and now you need to pass…
The Holistic Athlete Movement Readiness (HAMR) Program
The Holistic Athlete Movement Readiness program (HAMR) was designed in response to working with the United States…
PA Radio – Episode 304: Nate Palin
intelligent Tactical Training Maybe you’ve noticed the trend of intelligent strength and conditioning infiltrating one of the…