| | EP 357 – The Healthy Rebellion’s Robb Wolf

Author / Cali Hinzman

2 hr 56 min listen

Hungry Like the Wolf

Hanging around smart people makes you appear smart. That has always been the glue that holds our friendship with sweetheart, Robb Wolf [@dasrobbwolf], together. If you think three guys with mustaches completely disregarding the 6 ft rule for a fourth man with a fanny pack isn’t bromance, I don’t know what is. Robb always has a way of bringing legitimacy to this little podcast operation by exposing the latest frontiers of nutrition and wellness. He battles the bullshit HARD with nothing more than cold hard facts. His goal is to liberate millions out of the “sick care” system and get folks on a HSA or MediShare style program to get diagnostic work done early to prevent illness. Seems like a pretty easy lift to me.
 


This is an ad. Please consider our shameless self promotion.

 
What are you doing for the next three hours? Tackling some house chores? A quick viewing of Lord of the Rings? Watching your kids grow up? Cancel those plans because we have author, biochemist, and soon to be documentarian, Robb Wolf [@dasrobbwolf], on this week’s episode. Things go about as expected when Robb sits down with The Crew. No stone goes unturned as talk of technology, politics, the “sick” care system, and Robb’s former life as a vegan gets discussed. Of course the meatiest part of this conversation is the nutrition knowledge that is dropped by Robb. He explains that although he’s often asked the same questions ad nauseum, he will never turn down a soul who is actively looking for self improvement. He’s gone so far as to collaborate on a documentary called Sacred Cow, hopefully coming to Netflix in July! Listen NOW!

Empower Your Performance

Congratulations. If you’ve listened this long, you are officially 100 years old. Follow @TheHealthyRebellion on instagram and check out the new film by going to SacredCow.info to learn more. 

Cali

Share this article
FacebookTwitterLinkedInShare

Tagged: / / / / / / / / / /

AUTHOR

Cali Hinzman

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

RECOMMENDED READING

HAZELNUT CHOCOLATE CHIP PROTEIN BARS

Prep: 5 min / Cook Time: 30 min / Servings: 6-12
Read More

MEDITERRANEAN TURKEY POWER BOWLS

Prep: 10 min / Cook Time: 30 hours / Servings: 4-8
Read More

Getting Hot For Recovery

5-7 min read
Read More

OSSO BUCCO

Prep: 20 min / Cook Time: 10 hours / Servings: 4
Read More

FULLY LOADED SWEET POTATO NACHOS

Prep: 20 min / Cook Time: 90 min/ Servings: 4
Read More

SHAKSHUKA

Prep: 10 min / Cook Time: 15 min/ Servings: 5
Read More

FRIED CHICKEN

Prep: 15 min / Cook Time: 30 min/ Servings: 12 pieces
Read More

COOKIE DOUGH

Prep: 5 min / Total Time: 1 hour / Servings: 4
Read More

CROCKPOT BEEF CHILI

Prep: 15 min / Total Time: 6-8 hours / Servings: 6
Read More

Three (more) M’s for the Aging Power Athlete

5-7 min read
Read More

22 Comments

  1. sean on April 27, 2020 at 12:57 am

    Always fun to hear Robb Wolf go off on politics even with a fanny pack.

    Reply
  2. Reality Check: We're Too Fat | Power Athlete on June 5, 2020 at 10:54 pm

    […] Power Athlete Radio Episode 357 – Healthy Rebellion's Robb WolfPODCAST: Power Athlete Radio Episode 286 – Stan EfferdingRECIPE: Fast Weeknight Bison Stir […]

    Reply
  3. Too Lean: A Fairytale for the Masses | Power Athlete on July 6, 2020 at 8:40 pm

    […] PA RADIO EP 367 – Reason and Logic 101 with Derek WoodskePODCAST: PA RADIO EP 257 – The Healthy Rebellion's Robb WolfBLOG: Reality Check – We're Too FatBLOG: Money Meals: Rethink the Way You Buy FoodBLOG: The No […]

    Reply
  4. Homemade Gluten-Free Crispy Fried Chicken | Power Athlete on January 11, 2021 at 10:53 pm

    […] PODCAST: PA Radio EP- 435 How Important is Food Quality for Strength Gains RECIPE: Crockpot Buffalo Chili by Samantha FlahertyBLOG: Morning Training Preworkout Macros by Ben SkutnikBLOG: Gaining Through Weightloss by Tex McQuilkinCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  5. Protein Packed Egg Bite Breakfast | Power Athlete on January 18, 2021 at 7:21 pm

    […] PODCAST: PA Radio EP- 435 How Important is Food Quality for Strength Gains RECIPE: Crockpot Buffalo Chili by Samantha FlahertyBLOG: Morning Training Preworkout Macros by Ben SkutnikBLOG: Gaining Through Weightloss by Tex McQuilkinCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  6. Meal Prep: Roasted Veggies | Power Athlete on January 25, 2021 at 10:59 pm

    […] PODCAST: PA Radio EP- 455 Weight Loss Shouldn’t Leave You Skinny Fat RECIPE: Protein Packed Egg Bite Breakfast by Samantha FlahertyBLOG: Tiny Nutrition Habits for Colossal Body Comp Results by Rob ExlineBLOG: Gaining Through Weightloss by Tex McQuilkinCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  7. The “Don’t Be Weird” Super Bowl Nutrition Game Plan | Power Athlete on February 2, 2021 at 4:49 pm

    […] PODCAST: PA Radio EP- 420 Don’t Be Weird with Nutrition During the HolidaysRECIPE: Wing It! by Luke SummersRECIPE: 5 Ingredient Buffalo Chicken Dip by Samantha FlahertyBLOG: Thanksgiving Survival Strategies by Samantha FlahertyBLOG: The No Bullshit Supplement Post by Luke SummersCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  8. Ooey Gooey Gluten Free Cookie Bars | Power Athlete on February 10, 2021 at 7:14 pm

    […] PODCAST: PA Radio EP- 455 Weight Loss Shouldn’t Leave You Skinny FatRECIPE: Burger Bowl to End All Burger Bowls by Samantha FlahertyBLOG: 8 Rules for Success in 2021 by John WelbournBLOG: Power Athlete Nutrition 101 by Ben SkutnikCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  9. A Heart Felt Dinner To Show A Carnivore How Much You Care | Power Athlete on February 12, 2021 at 10:54 pm

    […] PODCAST: PA Radio EP- 449 Ashleigh Vanhouten Has GutsRECIPE: Ooey Gooey Gluten Free Cookie Bars by Samantha FlahertyBLOG: Tiny Nutrition Habits for Colossal Body Comp Results by Rob ExlineCOACHING: Power Athlete Nutrition CoachingAPPAREL: Power Athlete Carnivore T-Shirt […]

    Reply
  10. You Should Eat Organ Meat | Here’s Why and How | Power Athlete on February 17, 2021 at 3:33 pm

    […] PODCAST: PA Radio EP- 449 Ashleigh VanHouten Has GutsRECIPE: Ooey Gooey Gluten Free Cookie Bars by Samantha FlahertyBLOG: Tiny Nutrition Habits for Colossal Body Comp Results by Rob ExlineCOACHING: Power Athlete Nutrition CoachingAPPAREL: Power Athlete Carnivore T-Shirt […]

    Reply
  11. Holy Guacamole | Power Athlete on February 24, 2021 at 6:09 pm

    […] PODCAST: PA Radio EP- 449 Ashleigh VanHouten Has GutsRECIPE: Meal Prep Made Easy- Roasted Veggies by Samantha FlahertyBLOG: Top 10 Hardest CrossFit Football Workouts by John WelbournBLOG: The No Bullshit Supplement Post by Luke SummersCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  12. Pan Seared Salmon with Dill Butter and Blanched Broccolini | Power Athlete on March 1, 2021 at 4:42 pm

    […] PODCAST: PA Radio EP 454 – How (Not) to Write Your Own Training ProgramRECIPE: Holy Guacamole by Samantha FlahertyBLOG: You Should Eat Organ Meats by Ashleigh VanHoutenBLOG: Gaining Through Weight Loss by Tex McQuilkinCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  13. Easy Peasy Protein Pancake of Power | Power Athlete on April 13, 2021 at 5:04 pm

    […] PODCAST: PA Radio EP 466 – Leaning Out Based on my BMR CalculationRECIPE: Chicken Curry with Cucumber Raita by Samantha FlahertyBLOG: Going Macro on Micros- Blood Testing for Success by Bryce WolcottBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  14. Quick Korean Ground Beef | Power Athlete on April 28, 2021 at 6:41 pm

    […] PODCAST: PA Radio EP 152 – Peter BallerstedtRECIPE: Burger Bowl to End All Burger Bowls by Samantha FlahertyBLOG: Going Macro on Micros- Blood Testing for Success by Bryce WolcottBLOG: Old School Protein Secrets by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  15. Sweet Potato Pizza Crust | Power Athlete on May 17, 2021 at 12:20 am

    […] PODCAST: PA Radio EP- 455 Weight Loss Shouldn’t Leave You Skinny FatRECIPE: Burger Bowl to End All Burger Bowls by Samantha FlahertyBLOG: 8 Rules for Success in 2021 by John WelbournBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  16. Protein Packed Banana Pudding | Power Athlete on May 23, 2021 at 4:06 pm

    […] PODCAST: PA Radio EP- 490 Early Morning NutritionRECIPE: Easy Peasy Protein Pancake for Power by Samantha FlahertyBLOG: Old School Meal Protein Secrets by Rob ExlineBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  17. Garlic Chili Sheet Pan Chicken Thighs | Power Athlete on May 30, 2021 at 11:51 pm

    […] PODCAST: PA Radio EP- 493 Fueling the Endurance Power Athlete’s FireRECIPE: Zesty Oven Baked Salmon by Samantha FlahertyBLOG: Creatine, It’s for Everyone by Rob ExlineBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  18. Easy Overnight Oats | Power Athlete on June 7, 2021 at 2:05 am

    […] PODCAST: PA Radio EP- 495 Too Young for Creatine and BCAAS?RECIPE: Easy Peasy Protein Pancakes of Power by Samantha FlahertyBLOG: Creatine, It’s for Everyone by Rob ExlineBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  19. Summer Salmon Cakes | Power Athlete on June 23, 2021 at 5:20 pm

    […] PODCAST: PA Radio EP- 495 Too Young for Creatine and BCAAS?RECIPE: Easy Peasy Protein Pancakes of Power by Samantha FlahertyBLOG: Creatine, It’s for Everyone by Rob ExlineBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  20. Patriotic Party Power-Ups | Power Athlete on July 4, 2021 at 2:33 pm

    […] PODCAST: PA Radio EP- 495 Too Young for Creatine and BCAAS?RECIPE: Easy Peasy Protein Pancakes of Power by Samantha FlahertyBLOG: Creatine, It’s for Everyone by Rob ExlineBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  21. Lemon & Parmesan Roasted White Fish | Power Athlete on July 25, 2021 at 11:03 pm

    […] PODCAST: PA Radio EP 516- I Reek of Ammonia Post Workout, Should I Sweat It?RECIPE: 30 Minute Chicken Curry by Samantha FlahertyBLOG: Old School Protein Secrets by Rob ExlineBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply
  22. Collagen – What’s All the Fuss? | Power Athlete on August 19, 2021 at 6:56 pm

    […] PODCAST: PA Radio EP 516- I Reek of Ammonia Post Workout, Should I Sweat It?RECIPE: Easy Peasy Protein Pancake of Power by Samantha FlahertyBLOG: Old School Protein Secrets by Rob ExlineBLOG: Fuel Your Fire with Ninja Food Prep by Rob ExlineCOACHING: Power Athlete Nutrition Coaching […]

    Reply

Leave a Comment





SUBSCRIBE TO OUR NEWSLETTER

Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.