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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

CAT

Medball Training 101

Field Strong utilizes many different tools with purposes well beyond their seemingly “light” or “easy” appearances. One…

Author: Carl Case

Fred Hatfield’s Influence on Power Athlete

POWER. Read that again. POWER. Jump up out of your chair and ball your hands into fists….

Author: Carl Case

Attacking Limiting Factors: Speed Training

As the Power Athlete Speed Kills Program became an Instagram sensation, I found myself trolling the overused…

You Need to Try This CAT Shit!

Spoiler alert!  We are not advocating the performance benefits of consuming cat poo. For those I have…

Author: Luke Summers