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RECOMMENDED READING
CrossFit
CrossFit Regionals 2015 Warm Up Protocol: Individuals
We don’t lift weights to warm up, we warm up to lift weights. The days of the…
2015 CrossFit Regionals Coaches Prep
The 2015 Reebok CrossFit Games Super Regionals kick off in less than a week and continue each…
CrossFit Open 15.5 Warm Up 2015
It’s time to Face/Off with the final workout of the CrossFit Open 2015, and it is no joke….
CrossFit Open 15.4 Warm Up 2015
Power Athlete’s first three CrossFit Open Warm Ups have been viewed over 20,000 times! The feed back…
Power Athlete Radio – Episode 98 Christy Phillips Adkins
“What are you going to do? Go home and watch Oprah every afternoon? That’s just not you.”…
CrossFit Open 15.3 Warm Up 2015
Sorry for the delay, Power Athletes. Luke and I have traveled 30 and 24 hours each down…
CrossFit Open 15.2 Warm Up 2015
The 2015 CrossFit Open 15.1 was something else, and we had over 5000 athletes hit up the…
CrossFit Open 15.1 Warm Up 2015
Here. We. Go! The 2015 CrossFit Open has kicked off and 15.1 is a mix of old school CrossFit…
Power Athlete Radio – Episode 90 Mark Watts
one-point-twenty-one-gigga watts! One of our favorites is back. Mark Watts joins us for the second time to…
Power Athlete Radio – ReBroadcast with Mark Rippetoe
You don’t need a hot tub time machine to go back and relive some of the best…
