Just Tell Me What To Eat
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Just Tell Me What To Eat
Ep 681 – Get Ripped Quick Schemes
Low Hanging Fruit for Fat Loss and Building Muscle When you’re pushed nutrition advice, we want you…
2021 Power Athlete Radio Wrapped!
The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the…
Macros 101: What You Need to Know
One of the most popular means of nutrition management in the fitness and training space right now…
Nerding Out on the Power Athlete Leaning Protocol
Like many coaches and trainers that have come before me, I haven’t always been as attentive to…
Intentional Eating – The Key to Mastering Nutrition
Born from a blog written by Power Athlete CEO John Welbourn, the Power Athlete Diet is arguably…