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Tag Archives: Macronutrients

What Are Macros?

What are MACROS and why the hell is everyone trying to track them down? “Macros” have been the buzzword of recent years thanks to If It […]

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Snack: The Meal Misnomer

Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights, they are indeed discussing meat…and  nutrition in general.  It’s […]

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