Weight Room culture

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Weight Room culture

Ep 613 – The Platinum Rule of Performance

Learn how to empower an athlete’s performance once they expect to win. Can a culture of hardwork…

Author: John

Ep 439 – How to Avoid a Culture of Quitting

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Scanning for Deltas: High School Weight Room Management

One of the most highly regarded skills in our weight room is adaptability.  In a given session…

Author: Jim Davis

PA Radio – Episode 117: John & The Crew

 Poor form is like terrorism. If you see something, say something. It’s always been my contention that…

Author: John