The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding the ongoing toes forward controversy. Does this mean you […]
Tag Archives: Bench Press
Posted in Blog, Featured, Radio
Tagged Back Squat, Bench Press, coaching, Floor Press, Lunge, Primals, Squat, Step Up, Toes Forward
Poor form is like terrorism. If you see something, say something. It’s always been my contention that poor form is like terrorism, if you see something, […]
Posted in Blog, Featured, Radio
Tagged Bench Press, Clemson, coaching, position, posture, Strength, Weight Room culture
John leads from the front when it comes to training bench press at the Power Athlete HQ gym. Many in the functional fitness crowd have been […]
Posted in Blog, Featured, Video Blog
Tagged Bamboo Bar, Bench Press, John Welbourn, Video Post