Tag Archives: Bench Press

PA Radio – Episode 160: Tex McQuilkin

The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding the ongoing toes forward controversy. Does this mean you […]

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PA Radio – Episode 117: John & The Crew

 Poor form is like terrorism. If you see something, say something. It’s always been my contention that poor form is like terrorism, if you see something, […]

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VIDEO: A Day with the Bamboo Bar

John leads from the front when it comes to training bench press at the Power Athlete HQ gym. Many in the functional fitness crowd have been […]

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