Jay Dawes

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Jay Dawes

PA Radio – Episode 199: Jay Dawes

  Training for the truly unknown This week we welcome back Jay Dawes, PhD [@dawesjay]. Jay keeps…

Author: Cali Hinzman

Principles of Training: Science VS Practice

Power Athlete Radio has been on a tear, formally earning the once self-proclaimed crown of the Premiere Podcast…

PA Radio – Episode 172: Jay Dawes

Confirm or Deny your Principles. Every well rounded strength and conditioning program has two distinct elements. At…

Author: Cali Hinzman