Nutrition Coaching
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Nutrition Coaching
BRAISED LAMB SHANKS
A fantastic and versatile meal. Tender, fall off the bone lamb shanks braised in red wine sauce…
CHOCOLATE COCONUT DATE BALLS
The perfect midday snack to boost your energy and satisfy your sweet tooth! Macros: Per Serving.Calories: 122Protein:…
SPAGHETTI SQUASH + MEATBALLS
A lighter and low carb option for a classic comfort-food favourite! Macros: Per Serving.Calories: 366Protein: 34 gCarbohydrates:…
CHARGRILLED CHICKEN BOWLS
BYOB – Build-Your-Own-Bowl! A variation of delicious sides combined in one. Jam packed with flavour, nutrients and…
Egg Roll In A Bowl
This dinner is SO easy and my kiddos love it too. You can cook everything separately so…
Almond Joy Fat Bomb Bars
When people start up with us as nutrition coaches, they’re used to hearing some things over and…
St. Patty’s Day Fish and Chips
May the road rise up to meet you, and may the wind be at your back! That’s…
Maple & Mustard Glazed Carrots
When folks first decide to clean out their pantry and raid the veggie section of the grocery…
The Best Program You Aren’t Doing
Pop quiz hotshot: you’ve got five seconds to name some of Power Athlete’s most popular and well-known…
Cranberry Bourbon Christmas Cocktail
Having to deal with the in laws or your sugar high children? Try this festive boozy Christmas…
