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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
paleo
Peachy Legs
As the summer comes to a close that also signifies the end of peach season; it saddens…
Duck Fat Fries
Back in the very early 2000’s my husband would actually workout with me even though he fought…
Wing it!
Ever since I was a kid my favorite part of the chicken has been the wing. There’s…
Red, White & Blueberry
So here’s the deal, if “beer is Paleo” then my homemade ice cream from raw cream is…
Power Athlete Radio – Episode 63 w/ Robb Wolf
Ladies and Gentlemen it must be a Full Moon because we have special guest Robb Wolf joining…
Let Me Entertain You
Time is something most of us just don’t have enough of but I still enjoy having friends…
Share a Rack
In the gym and at home or not. . . Rack of lamb is one of my…
2 Birds are Better than 1
Weave Sunday Supper into Leftover Magic. . . Many people shy away from cooking a whole chicken…
