Paula Lean
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Paula Lean
Offal Good Meatloaf
The end justifies the means. You’ve all heard the saying; it basically means the good outcome excuses…
Chicken Liver Pate
Organ meat. You know it’s good for you. You know you should eat it on a regular…
Keto Country Fried Steak & Gravy
The weather in Florida is just barely starting to cool yet fall is upon us and this stick…
7 Reasons the Paleo Diet Fails
The Paleo Diet didn’t work! In fact, you’re just as soft if not softer than when you…
Keto Recipe: Ribs & Slaw
The Keto diet takes a special kind of individual to follow it and is not for the…
Isocaloric Pork n’ Cheesy Mac
You lift heavy, track your macros and make sure you get eight hours of quality sleep each…
Isocaloric Bayou Stew
You don’t have to live in the Bayou to enjoy this delightful and filling seafood stew. I…
Isocaloric Sweet n’ Sour Pork
One of the biggest challenges I have found when tailoring my favorite recipes to meet my desired macros…
Sweet n’ Sour Swordfish Kabobs
After an unusually long week these kabobs were the perfect way to to cap off a Saturday…
Apple Wood Smoked Shrimp Salad
Spring leaning and summertime around the corner sparks a craving for more seafood especially living on the…
