Resilience
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RECOMMENDED READING
Resilience
Ep 790 – RE-UP: Walk a Hero’s Path w/ Rudy Reyes
Join Marine and master motivator Rudy Reyes as he takes you on the Hero’s Journey in this powerful re-up episode. Hear his inspiring stories of grit, resilience, and purpose, and learn how to apply these lessons to your own life. Whether you’re facing life’s battles or striving to be your best, this episode will leave you fired up and ready to walk your own path.
Holiday Must-Haves for Lifters
Looking for the perfect gift for someone serious about building muscle? Discover the best tools, training programs, and nutrition strategies to help them crush their goals this holiday season. Get the inside scoop on what they really need to level up their gains!
Ep 785 – RIP Jim Abrahams, a hero in metabolic health
Discover the untold story of comedy legend Jim Abrahams, whose groundbreaking advocacy for the ketogenic diet saved his son from 100 seizures a day. Tune in as we revisit how this Hollywood icon turned relentless research into a life-saving mission. Strength, resilience, and the power of nutrition—this episode has it all.
Are Man Points BS? Break Free From The Trap
Society says men have to ‘earn’ the right to be vulnerable through strength and success—do you buy into that? It’s time to break the cycle. Strength is earned, not given. Dive into the truth behind the ‘Man Points’ system and why resilience is the key to unlocking real emotional freedom.
Ep 777 – Are you really a leader? Here’s what it takes
Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.
Ep 720 – Triumph Over Adversity
Uncover a story of triumph, success and self-discovery. Tune in as I sit down with George, a…
Ep 683 – Building Resilience Through Community
Life doesn’t get easier or more forgiving, we get stronger and more resilient. You’ve got a friend…
Ep 676 – Rudy Reyes, Mental Stress & Mindset
Movement. Without it, nothing is possible but impossibility. Special Forces: The Ultimate Test Chief Instructor Rudy Reyes…
Ep 647 – How Exercise Changes Your Brain
Discover the link between exercise, optimism, and other qualities like empathy and resilience. Power Athlete likes to…
Austere Training – Strength is Where You Find It
The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…
