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Our blog is a collection of articles that make up our doctrine on everything performance.

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VIDEO: Getting Un-Jammed in South Korea

[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=RPrUHBcP9AA[/youtube] Any hard charging athlete or anyone dedicated to their training who travels for a…

Author: Luke Summers

ACL Injury Prevention: Anti-Rotation

Common thinking in strength and conditioning is the stronger the muscle, the safer the joint is from…

Power Athlete Radio – Episode 84 CalTex

Power Athlete’s two east coasters reconnect for this intimate pre-Thanksgiving episode with Denny K.  Things get interesting…

Author: Cali Hinzman