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Tag Archives: trunk rotation

VIDEO: Getting Un-Jammed in South Korea

Any hard charging athlete or anyone dedicated to their training who travels for a living knows the struggle. The struggle of fitting into economy seating. Picture […]

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ACL Injury Prevention: Anti-Rotation

Common thinking in strength and conditioning is the stronger the muscle, the safer the joint is from injury.  Focusing on linear force production regardless of the set […]

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Power Athlete Radio – Episode 84 CalTex

Power Athlete’s two east coasters reconnect for this intimate pre-Thanksgiving episode with Denny K.  Things get interesting when the group reviews a couple of recent PAHQ […]

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