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Tag Archives: trunk

Unf*ck Your Breathing: The Mechanics

“In my class today, we were discussing avoiding the Valsalva maneuver when lifting and cueing clients to breathe out on the hard parts of the lift […]

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Power Athlete Radio – Episode 84 CalTex

Power Athlete’s two east coasters reconnect for this intimate pre-Thanksgiving episode with Denny K.  Things get interesting when the group reviews a couple of recent PAHQ […]

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