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Tag Archives: Coaching Kids

PA Radio – Episode 296: Anders Ericsson

  A Peak At Success Author Anders Ericsson [Twitter: @PeakTheBook] is all about researching why some people perform FAR better than others. His studies range from […]

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PA Radio – Episode 292: Josh Bridges

Relying on Athleticism It’s officially January in 2019 and that means the masses have finally decided to get their shit together, if only for the next […]

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What the Science Says: Guidelines for Youth Resistance Training

So now we finally come full circle. We’ve covered how strength training is necessary for kids to develop to their fullest potential and remain healthy. We’ve […]

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What the Science Says: Effects of Youth Resistance Training

Picking up where we left off in Youth Resistance Training, this article will peel the next layer of the onion back. We’ve established that kids should […]

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What the Science Says: Youth Resistance Training

“Don’t you know it’s unsafe for kids to lift weights? It will stunt their growth. If they don’t use protective equipment they’ll hurt themselves. It’s just not […]

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