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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

CNS

EP 464 – Dr Perry Nickelston is Not Chasing Pain

The Ecological Hierarchy Stop chasing pain. Yep. Dr Perry Nickelston’s [@stopchasingpain] tag line is more than just a suggestion….

Author: John

Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Fred Hatfield’s Influence on Power Athlete

POWER. Read that again. POWER. Jump up out of your chair and ball your hands into fists….

Author: Carl Case

BrainWOD – 8 Daily “BWODS” to Improve Brain Function and Performance

I’ve been training daily on Lumosity for the past several weeks in attempt to improve memory, acuity,…

Author: John
Bill Kazmaier

Strongman for a Strongerlady

Aside from the mental fortitude you gain from grueling movements so intensely awkward and humbling…

Author: John