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Tag Archives: Pain

Empowering Your Cyber Monday: Recovery

If you think that your performance in the gym or on the field is only tied to your best efforts under the barbell or at practice, […]

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Tendinitis: Where Do I Begin?

It’s Monday morning. You wake up, pound your coffee and head to the gym. Heavy squats are on the menu today, but as you start warming […]

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Tendinopathy: Dose Dependent Destruction

When we are sick, we see a physician who prescribes us medicine. When we need to dial in our diet, we see a nutritionist who prescribes […]

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Pain: Sticks and Stones

“Sticks and Stones May Break My Bones, but Words Will?…” The next time you get under a heavy barbell, give yourself the following cues: Don’t round […]

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Pain: Why Won’t it Go Away?

As we learned in Power Athlete Episode – 251 with Adriaan Louw, working with athletes in pain is a tricky business, but one that has fast […]

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Pain: This Shit is Complicated

Did you know that the US healthcare system spends approximately two billion dollars a year on the management of pain due to sport-related injuries alone? Beyond […]

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PA Radio – Episode 233: Dr. Stu McGill

  The Gift of Injury Fix your back pain with Dr. McGill’s book Back Mechanic! Use the code BFPfriends on any Backfitpro books and supports at […]

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PA Radio – Episode 228: Adam Greenberg

Big Risk, Bigger Reward Adam Greenberg’s [@AdamGreenberg10] passion for baseball was just the beginning. After working his way towards the big leagues, an unlikely pitch brought […]

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PA Radio – Episode 187: Mike Wasilisin

  Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the chiropractor ever. Dr. Mike Wasilisin of CaliSpine and the […]

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PA Radio – Episode 175: Steve Platek

 Mind before Grind. Power Athlete, Former Grid League Athlete/now Coach, Professor of Evolutionary Neuroscience, Steve Platek [@splatek16] now adds TED Talk speaker to his long list […]

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