CrossFit Football Seminar
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
CrossFit Football Seminar
Power Athlete Radio – Episode 37
It’s the holidays and family and friends tend to pull you in every direction. Everyone is susceptible…
Power Athlete Radio – Episode 35
Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny,…
HOW POWER ATHLETE HAS CHANGED MY BUSINESS
This article is for all Crossfit gym owners, Strength and Conditioning Coaches, and anyone who values their members and athletes…
The DBag Rule
If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…
POWER ATHLETE RADIO – EPISODE 22
Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people…
Warm Up, Warm Up?
Ask any CFFB cert alum and they will tell you about the time and attention that we…
Childs Pose Complex 1
The CFFB seminar is packed full of lecture, lifting and practical demos. Cali & Ben walk through…
