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PA Radio – Episode 241: The Crew
The Crew answers your inquiries in another episode of the Permier Podcast in Strength and Conditioning!
Power Athlete Radio – Episode 241
Battle The Bullshit: Skill and Speed Resistance Training
We at Power Athlete have declared war on the bullshit in the strength and conditioning world. Lately,…
Understanding Quickness and Praxis
Form follows function. As an athlete plays a sport, their systems specialize per given demands, including anticipation…