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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Battle The Bullshit: Conditioning Test

A strength and conditioning coach, by nature, should be able to take an athlete’s performance beyond what…

Field Strong Equipment Starter Pack

In March 2014 Power Athlete launched their flagship program, aptly named Field Strong, and being a Power…

Author: Carl Case

VIDEO: The Wall Drill

[youtube width=”540″ height=”303″]https://youtu.be/nd83q-F7ieg[/youtube] The Wall Drill. A simple and effective drill to incorporate into your training as a skill/drill,…

Author: Luke Summers