Science of Strength

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Science of Strength

Tendinopathy: Isotonics Rehab

Have you ever been to rehab for a patellar or Achilles tendinopathy injury before and felt like…

Author: Matthew Zanis

PA Radio – Episode 249: Dr Bryan Mann

Dr Bryan Mann brings the science, application, context, rhythm and rhyme to training power and reducing injury!
Power Athlete Radio – Episode 249

Author: John