physical therapy


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physical therapy

Ep 595 – Hip Pain, Movement Problem or Lifestyle Issue? w/ Dr Matt Zanis

“Training for strength AND flexibility is a must” – Bruce Lee Work and communte jamming up our…

Author: John

Ep 587 – How to Fortify Mobility & Stability w/ Dr Matt Zanis

“…the brain is like a muscle. When we think well, we feel good. Understanding is a kind…

Author: John

Ep 585 – Back Pain, Why You’re Hurt and How to Heal w/ Dr Matt Zanis

“It’s more about teaching your body how to find center in every movement pattern, plane of motion,…

Author: John

Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle

Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes…

Author: John

Ep 548 – Bone Stimulation and Healing What’s Broken

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 476 – Dr Carlos Berio is the Future of PT Work

BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…

Author: John

Why Your Trunk Can NEVER Be Stable

Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…

Author: Matthew Zanis